As you can see from the photo, I am greatly enjoying an Ayurvedic (wisdom of life!) health holiday in the magical country of Sri Lanka.
I thought that as this is a mainly Buddhist country that I should give you a quote from the Dalai Lama which is as follows:
Take care of your thoughts
Because they will become words.Take care of your words because
They will become actions.Take care of your actions because
They will become habits.Take care of your habits because
They become character.Take care of character because
It will form your destiny.And your destiny will be your life.
Dalai Lama
So true and simple to put into words…… We all hope we can follow the example!
Hope to hear from you soon and have an excellent day or evening.
Gill