Hello, I’m Gill Mathias and I specialise in helping people reduce and manage stress.

Stress is the disease of the 21st century. The pace of life is getting faster and faster. Work, family and society all seem to want a piece of us. The phones never stop ringing; the unread emails just continue to grow and you feel guilty for not being able to give everything the attention it deserves.

Perhaps your kids are growing up before your very eyes and you feel you are missing out because of the pressures of work. Perhaps you are working hard in your career, but feel like you would like more from life.

As a business owner and a mother of three, I understand the pressures of balancing a working life and family life. I understand that these economic times are placing even more stress and anxiety on professionals and business owners, wondering what the future holds. As I have been there, I know that when you’re stressed, it’s hard to see the best way forward. And that’s where I come in when helping my stress management clients. With my unique perspective and holistic background, I give my clients the coping tools and strategies to reduce and remove stress from their lives.

On a personal level, I have also radically changed the way I work in business. In addition to stress coaching, I used to run businesses, which, whilst very successful, took a lot out of me. I have now sold my aromatherapy business and have now found a further business opportunity which compliments my wellbeing and stress management coaching. I am now enjoying contributing my business development and coaching skills to a larger, global business, building an income generating asset which will pay me long after I stop work. I work from home part‑time and I’m loving making a difference to many people.

We are actively looking for motivated and passionate people who want to use their skills to build financial security for their family and regain a better work/life balance. So, if you are motivated and passionate and want to make a difference to your life, get in touch with us to find out how.


To find out more, please contact me via the email form below my to see if I can help you move forward in your life.

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Alternatively give me a call on 01827 839433 / 07802 261734

Business coach, workplace mediator and qualified stress management specialist living in a beautiful part of the UK. I have a passion for working with people to enable and drive achievement and my coaching skills are underpinned by business success in the various fields I have been involved in. Mother of three children and 6 grand-children, which I am told keeps me young!

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